What Is Hijama (Cupping Therapy)? Benefits, Sunnah Days & Safety in London

Introduction

Hijama, also known as cupping therapy, is a traditional healing practice that has been used for thousands of years across different cultures. In recent years, hijama has become increasingly popular in London as more people seek natural and holistic approaches to health.

At our hijama clinic in East London (E7), we regularly treat people looking for relief from pain, stress, fatigue, and chronic health conditions. This guide explains what hijama is, its benefits, sunnah days, and important safety information.

What is hijama (Cupping Therapy)?

Hijama is a form of cupping therapy where cups are placed on specific points of the body to create suction. In wet cupping, small superficial incisions are made to help remove stagnant blood and stimulate circulation.

Hijama is believed to:

1. Improve blood flow

2. Support detoxification

3. Reduce inflammation

4. Relax the nervous system

5. Promote overall wellbeing

It is widely used as a complementary therapy, alongside a healthy lifestyle and medical care.

Benefits of Hijama?

Many people in London choose hijama for a range of reasons, including:

Back, neck, and shoulder pain

Migraines and headaches

Stress and anxiety

Fatigue and low energy

Muscle tightness and stiffness

General wellbeing and maintenance

While results vary from person to person, many clients report feeling lighter, more relaxed, and clearer after a session.

Hijama in Islam - Sunnah days

Hijama is a well-known sunnah practice in Islam. The Prophet ﷺ recommended hijama and encouraged its use on specific days of the Islamic month.

Commonly recommended sunnah days include:

17th

19th

21st

These days are often preferred, though hijama can be done on other days depending on individual needs and health conditions.

At our London hijama clinic, we offer both sunnah-day hijama and therapeutic hijama tailored to your body.

Is hijama safe?

When performed by a trained and experienced practitioner, hijama is generally considered safe.

Common and normal effects include:

1. Temporary cupping marks

2. Mild soreness

3. Tiredness for a short period

Hijama may not be suitable for everyone. It is usually avoided or delayed if you:

1. Are pregnant (certain areas)

2. Have bleeding disorders

3. Are severely anaemic

4. Have open wounds or infections

   
   

A full consultation is always carried out before treatment to ensure safety.

What to Expect at Your First Hijama Session?

Session

At our E7 hijama clinic in East London, your session typically includes:

Consultation and health discussion

Identification of cupping points

Cupping treatment

Aftercare advice

Sessions are carried out in a calm, professional, and hygienic environment.

Why Choose Our Hijama Clinic in East London (E7)?

• Experienced practitioners

• Clean and professional setting

• Individualised treatments

Convenient East London location (E7 – Forest Gate / Manor Park area)

We focus on safe, ethical, and respectful hijama practice.

Book Hijama in London

If you are looking for professional hijama in East London, we welcome you to book a session with us.

👉 Book your hijama appointment here:

https://www.hijamainlondon.com