The prophets Muhammad (SAW) said
'' A household which has vinegar will never suffer from poverty''
In 2007 a study was published in diabetes Care found that type 2 diabetes patients who consumed two tablespoon of apple cider vinegar at bedtime showed favorable changes in the blood sugar levels the next morning.
The biologically active constituent of vinegar is acetic acid. Nobumasa Ogawa Phd of Tokyo university discovered that the acetic acid inhibits the activity of several carbohydrate digesting enzymes. As result when vinegar is present in the intestines, some sugars and starches temporarily pass through without been digested so they have a positive impact on blood sugar.
A Study published in 2009 found that obese people who consumed acetic acid which is found in apple cider vinegar daily for 12 weeks experienced significant decreases in body weight, abdominal fat waist circumference and triglycerides.
most Apple cider vinegar weight loss home remedies include taking one or two teaspoons in a glass if water before each meal. its recommended to mix apple cider vinegar with 1 or two tea spoon of pure honey.
Blood Pressure And Cholesterol
Apple cider can also help control high blood pressure and cholesterol.
Good for hair
Good for a detox